Basic introduction
Bilberry is rich in potent antioxidants including anthocyanidins, which have powerful all-over health activity. Anthocyanidins are the specific chemical compounds that are responsible for the pigmentation of various fruits and vegetables.
Anthocyanidins are most widely known for their antioxidant properties. These phytochemicals prevent the oxidization of certain compounds and fight attacks on the body from harmful chemicals. The health benefits of antioxidants include anti-carcinogen qualities, better heart health, and a range of other positive protective effects. Anthocyanidins, in particular, have also been shown to have a positive effect on collagen, the tissues under the skin.
Bilberry is best known (and researched) as an effective supplement for long-term vision protection. Bilberry can be combined with lutein and zeaxanthin for a powerful ocular health supplement (yes, Cactus Botanics offers those ingredients as well).