At Cactus Botanics, we believe good health and good fortune as well as happiness lie in healthy diet and lifestyle. Today, we are, in general, more stressed and overwhelmed with responsibilities and demands than ever. Stress leads to excessive cortisol (which, in complex bio-mechanics, causes belly fat and weight gain), as well as stress-eating, the desire for comfort that comes from sugars and carbs.
First, focus on what you eat. Many of us put our bodies through toxic overload. The way we eat is a cornerstone to creating good health as we age. Eating less sugar, less refined flour and as many vegetables, fruits and whole grains as possible. Additionally, try to eat mostly whole foods, organic, free-range, grass-fed and non-GMO if possible.
The second key is exercise – just move your body. Exercising not only encourages weight and fat loss, it helps improve mobility, agility, mental clarity and cognition, sleep, mood, and muscle strength.
And, a third factor that helps shed weight is the right supplementation: Cactus Botanics has just launched several ingredients scientifically shown to help promote healthy weight and healthy blood fat levels.
Red Yeast Rice Powder
●Red Yeast Rice contains unsaturated fatty acids that may also help reduce serum lipids.
●Help to support optimal ratio of total cholesterol, low-density lipoproteins and high-density lipoproteins, as well as triglycerides.
●Helps to support healthy LDL and total cholesterol levels
●nhibits lipid peroxidation
●Supports vascular flexibility and healthy blood pressure
●Help elevate basal metabolism